How healthy is coffee?

The morning coffee. The espresso after a meal. 1, 2, 3 cups during the meeting. In Germany, coffee is the most popular beverage of all: We drink an average of 169 liters per year. More than water (123.4 liters) and also more than beer (91.7 liters)* – who would have thought? But is it healthy? There are various myths and stereotypes about coffee. Here, we tell you how healthy coffee really is.

R-e-s-p-e-c-t.
An evergreen since 1967.

It was THE song that made Aretha Franklin so famous. THE song of the civil and women’s rights movement in the USA. And it completely turned Otis Redding’s original lyrics and content upside down: All this woman wants is a little respect. Why this topic is still so important? Grab a coffee and read.

Most delicious espresso-power.

The fact that espresso is our favorite alarm clock is probably not a surprise to anyone. But you can also use espresso to make super tasty power snacks. And they are waaaay better than any other cereal bar: The espresso energy balls. A must try.

Eco goes online.

Isn’t it a contradiction in itself: Organic and digital? Do those “organic people” even know anything about e-commerce? And why should they? A new study by the Institute for Applied Ecology has discovered how sustainable and useful digital platforms can be. We have the details for you.

Good coffee, good mood.

The fact that we claim that coffee works wonders is probably not a surprise to anyone. But now we also have scientific proof: Coffee boosts your mood. And can also help with some ailments. And with loosing weight (which I’m especially happy to hear). We tell you all about it in this post.

Flourless lemon cake

Is that even a thing? Healthy cake? It is! This juicy lemon cake is not only made without flour – it is also extremely delicious and worth a little sin, although it is not actually sinful. You need to try it.

Raise your…cups!

This fall, there a more than enough reasons to feel depressed. But since that does not really make anything better, we have some ideas for you against the blues.

No more rotting.

Let’s be honest – Who has not had rotten peppers or carrots in theor fridge before? Rotten lettuce? That went directly into the trash? With a guilty conscience, but even the few good leaves that were left would have tasted terrible. But you can change that. Here are some tricks for the proper storage of different types of food in and outside the fridge.

Why does my coffee irritate my stomach?

Stomach pain? Heartburn? The reason why you forgo coffee? You don’t have to. If you have the right coffee. And prepare it correctly. So, here are some tips on what to do against too much acid in your coffee.

About the courage to use a washcloth.

Together we are stronger – that is no news. But what is actually surprising are the amounts of energy and CO2 we could save if all of us would for example change some of our habits for just one day. Here are some sample calculations…